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Achtsamkeit & Atmung

€199.00
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Burnout Prävention

€429.00
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Entspannungskurs

€99.00
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Stressmanagement

€429.00
In diesem Workshop lernen die Teilnehmenden, Stressauslöser zu erkennen, innere Anspannung zu reduzieren und praktische Strategien zu entwickeln, um im Alltag ruhiger und fokussierter zu bleiben.
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